Personal Trainer Derby Matthew Salt

Hi I'm Matthew Salt a Personal Trainer based in Derby

Qualified professional. Services available in the Derby area. Level 2 fitness coach, level 3 Personal Trainer.
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The best investment you can make, is in yourself. Start today!
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I will get you in the best shape of your life.
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The Internet and social media is full of too much white noise and misinformation. That's the biggest battle. I'll keep it simple.
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My role and my mission is to teach you why you're doing something and how to perform it, whilst assisting you to strive towards achieving your goal(s). Offering you tailor-made guidance. Being taught how and why empowers you to become your own coach, which benefits you for life.

We want you to understand the process so that you have the tools to commit to habits that enable you to progress towards evolving goals. You'll learn good form and subtle differences in technique, while being exposed to some more unique and enhanced methods and exercises.
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Specialising in and for people looking to:

  • Weight-lifting

  • Bodyweight exercises

  • Resistance training

  • HIIT Cardio

  • Classes

  • Build muscle

  • Loose fat

  • Transform body composition

  • Improve functionality and mobility

  • Or injury rehabilitation

  • Improve day to day habits

  • Nail nutrition

  • Have more consistent energy levels

  • Realign mental well-being

Reviews:

Amrit "I have been having PT sessions with Matthew and it was the best decision I made.Matt catered a weight loss plan and takes in to account my physical capabilities and gave me the support for nutritional advice which has helped.I have already noticed a difference in my body shape.Matt is very supportive." 🌟🌟🌟🌟🌟

Sam "Matthew's extreme in depth knowledge of the muscular and skeletal system is helping me repair damaged shoulders with targeted excersise." 🌟🌟🌟🌟🌟

Gina "Attentive to your personal goals & identified my strengths and weaknesses in the first session so the sessions are tailored to me. Sessions are always different and fun so you don’t get bored. Already seeing results after working with Matt for less than 2 months!"
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Click the information link below for more about the services available.

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Email: [email protected]
Phone: 07935830062